Testimonial
Sarah Grant
Personal
Trainer
I would highly
recommend Sarah Grant as a personal trainer. She has literally changed my
approach towards healthy eating and the pounds keep dropping off! I’m delighted
with the food plan she has compiled for me.
Her gym classes are an excellent all round
body workout and provide great toning and weigh loss results. Sarah is an
excellent motivator and always provides different techniques and makes each
workout unique and challenging. I always look forward to the classes as every
week they provide something new and unpredictable which keeps me on my toes!
I am so much happier and have tons more
energy thanks to a healthy eating plan provided by Sarah and exercising
regularly. And with Sarah I have finally managed to do something I could never
do on my own and that’s to change my body shape to a shape I’m happy with. I
can’t thank Sarah enough, and would recommend her highly as a personal trainer.
Eimear Murphy 21-10-2013I have been attending Sarah's classes for a couple of years now and I have never been to a bad one. Sarah has in depth knowledge of all types of exercise and she is keen to share it with anyone who is interested. I had back surgery 18 months ago and Sarah encouraged me to continue exercising to aid my recovery. My recovery would not have been any where near as good without her knowledge and help. She is always supportive and takes time to ensure you are confident in what you are doing, whilst making the whole experience challenging and enjoyable.
Sarah does a variety of different 'style' circuits that are all equally as challenging and enjoyable, but focus on different things. It is impossible to get bored, or lose motivation, during her sessions as she joins in and encourages everyone to do their best. She can always offer an easier or harder version of whichever exercise we are working on, which enables anyone - regardless of their level of fitness - to partake in her sessions. She is truly an inspiration, and I would recommend her classes to anyone.
Sarah Rigby 24-10-2013
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