Wednesday, 28 May 2014

Emergency First Aid at Work Courses - SAVE ££££'s!!

Hi,
Sarah will be running 2 EFAW courses in June - the first one on Monday 16th and then on Saturday 28th.
These are 1 day courses - 0900 to 1200 and 1300 to 1600. Cost only £60 per person - extremely competitive prices and expert tuition!

They take place in our Fitness Studio and as a course member you are more than welcome to utilise the classes on offer, both before, during lunch or after the course ends!

There are a few spaces left so if you are interested please contact Sarah@traintogether.co.uk or phone 01524 389616 or 07725482701

Thanks
Neil

Tuesday, 27 May 2014

New Strength and Conditioning Programmes at Train Together!


We are currently running a Mens "Muscle Up" programme, 3 weeks in and already seeing some great gains!!
Next 8 week course will start soon - details to follow.
Not for the faint hearted - we train 3/4 times per week and you can expect improvements in strength and muscle tone!!

Ladies Strength and Conditioning starts next week and is already full. There will be another courses starting soon too - after the current Ladies Boot Camp ends.

With Summer fast approaching you can get exactly what you need training wise here at Train Together!!

We are also due to expand our facility, with the addition of another weights area, with some cardio machines too - treadmill, elliptical, bikes etc.

More details on all of the above to follow or keep an ear to the ground by signing up for our newsletter on the website www.TrainTogether.co.uk