Fantastic Results at Train Together!

It is officially 3 months since we opened and to mark this event two of our members have smashed the Rowing Challenge records.
Carla Scott has blasted to a fantastic time of 1:52 for the 500m and Phil Harper smashed the previous record that has stood for 2 months, with a time of 1:42 also in the 500m.

We have also witnessed some massive efforts from our newcomers this week.
Alice Machin, Sophie Wieclawska, Laura McMahon, Mandy Blackwell, Joedie Brandwood, Paula Bryan, Paul Blakey, Chris Mayne, Colin Potter and Dan Lloyd.
Well done to you all!!!!

We look forward to helping you achieve your fitness goals!

Congratulations Weight Lifters!

Brilliant jam-packed Weight Lifting class yesterday! Congratulations everybody who took part pumping weights- fab effort!

Fantastic Boxercise Class Last Night!!!

Last night saw our Boxercise class full to the brim!! Well done to all who came- max effort throughout and an awesome workout as a result! 

A great way to finish off a Tuesday!

Have you had a setback with your fitness or diet??

Do you know what - we have ALL faced these setbacks during our quests to be fitter, healthier, slimmer, faster or stronger!!

The difference now is that you have Sarah and me to get you through the barrier and move on again!

If you feel yourself struggling or battling against a workout, getting the time, choosing the right food etc - then give us a ring or drop an email/text. We will ring you back and get you over the hurdle, no matter what it is!!!

Lookng forward to seeing you back in the gym soon - and remember if you have a friend or family member that is struggling, get them to contact us or we can contact them with you and see if we can help!

MATWORK PILATES - FREE TASTER CLASS 29TH @ 0930!!!

We have a free taster class taking place on Wednesday 29th at 0930 in the Train Together Studio.
Giorgio will be taking you through a mat based Pilates session - no equipment needed.
We only have space for 10 on this taster and 2 have gone already, so be quick!!

FANTASTIC FREE FITNESS FEAST AT TRAIN TOGETHER!!!

Winner of the Christmas BootCamp Challenge!!!!!!!!!

Hi All,
Well the Xmas BootCamp proved to be very popular (at least until you had done it!!).
We randomly chose a "mystery" time before anybody had tried the BootCamp. This time was 27 minutes 13 seconds for 3 full laps of the Challenge.

It gives us great pleasure to announce that Kristie Kirk clocked the closest time - a fantastic effort in 27 minutes 22 seconds. This was actually the 2nd fastest time overall as well!
I am sure that Kristie would not have envisaged that time 6 months ago!!!

As the Winner Kristie gets an extra weeks membership to unlimited classes and gym use. She can "gift" this to a friend" if she so wishes!!