Fitness Retreat to Spain!

This October, join Neil and Sarah on their fitness retreat to Spain! 

The week long retreat begins on Friday 3^rd October, 2014!

The retreat includes: 4 fitness sessions a day (including circuits, HIIT, walks/hikes etc.); nutritional advice; all meals, snacks and drinks catered for (non-alcoholic); lots of free time to explore the beautiful surroundings; and transport to/from the Airport and Villa (and transport during your stay!). All this, accompanied by the breath taking panoramic views of the peaceful Bolnuevo area of Puerto de Mazarrón... straight from your bedroom balcony!

The villa (which has it's own superb swimming pool) is the perfect place to wind down after a jam-packed day of beach workouts and exploring!

Don't delay and book your place now!

Contact Neil and Sarah at neil@traintogether.co.uk or call 01524389616 / 07725482701

Ladies Fat-Busting, Inch-Losing, Muscle-Defining Boot Camp (Yes, we really can do all this for you!)

Let's begin by putting the best known excuse for bad eating, into perspective...

We wouldn't treat our phone this way, so why do we continue to abuse our bodies? 

Sometimes all we need is a bit of motivation- motivation to be reminded that there is more to life than a Gregg's Steak Bake (regardless of what they might tell you!) After all, would you rather eat the junk food you've craved for the past hour, or have the body you've craved for a lifetime?

At Train Together we are all about motivation- and where best to get it, then alongside a bunch of awesome ladies with the same goal as you? 

This July, join us for our Ladies Boot Camp...

Let Sarah show you what your body is capable of. Come along to lose fat, tone up and feel amazing (and look pretty damn good, too!) We are on your side, and we know how to help. 

Come along, bring your friends, begin your 'get-fit' journey and let's smash those goals together!

Remember ladies, good things come to those that sweat.

See you at Boot Camp.

Help us raise money for the RLI Children’s Ward!

   Our Christmas Challenge included rowing 250m, slamming battle ropes and power cleaning 15k. However, this summer we have decided to take on a new, and very different, challenge... raising some money for charity! 

   Our wonderful members at Train Together have been asked to find us 25 new people- they don't have to sign up, they don't even have to give us any money, all we require is they come along and enjoy a FREE WEEK at Train Together!! The catch? Well, there isn't one- unless you call 'having fun' a catch?

   So, we have a deadline... Saturday 31st August... and we have a target... 25 newbies. 

If we hit our target, £100 from Train Together will be donated to the wonderful Children's Ward at the RLI. Additionally, if any of our free-weekers decide they LOVE (and of course, we're sure they all will!!) what we have going on at Train Together and choose to sign up to one of our monthly memberships, we'll give a further 20% of each membership to the ward! (We know the sign below says £5... but we decided that we can raise more money if we increase it to 20%!)

   Why the Children's Ward?

Many of our current amazing clients work for the NHS (statistically, is it approximately 10% of all our members!). They are so hardworking, passionate and dedicated to their jobs and we would love to support the work they do. Of course, loads of our members also have children; Neil (who has four!!!) has had one of his children spend four days in hospital with a badly broken arm (ouch!). Since, Neil has always really appreciated the importance of having a good local hospital, and would love to help make the experience of hospital as comfortable and as enjoyable as possible, for all children. 

   Sarah and Neil would love to encourage you to get involved!! Come along for your free week or, if you're already a member, bring along a friend!! (The more the merrier!!)

For some further details, or just to say hello (we love meeting new people), please contact Neil (neil@traintogether.co.uk) or Sarah (sarah@traintogether.co.uk) on 01524 389616 / 07725482701 or sign up via our website here: www.traintogether.co.uk 

Alternatively, comment below and we will happily sign you up!!

Thanks guys! :-)
The Train Together Team

Rower Challenge Winners!

After a brilliant day at the Adult College Health and Wellbeing event on Saturday, we are very proud to announce the winners of our Rowing Challenge! We hope you enjoy your FREE UNLIMITED MONTH at Train Together!