Testimonial from Nicola Garrett - December 2013
"Training with sarah and neil has really changed my life. When I started, I was overweight and out of condition. In just under a year, I have gone through a real transformation. I now feel stronger and have lots more energy. When I started, I could only run for 30 seconds and needed a break,I now run for 40 minutes several times a week.
Sarah and Neil are professional, supportive and most of all, great fun. They know just how far to encourage you to get the best performance out of you. They have a lot of experience, which comes across in their ability to bring out the best in you.
I would recommend them to anyone, whatever their ability.
Most of all, they are really nice people, which makes a difference, as the whole training experience becomes a pleasure instead of a chore."
Having had the pleasure to get to know Nicola and her great family it gives me immense satisfaction to know that I have had a small part in helping her regain fitness. The majority of work has been done by Sarah - not in the least during some really early morning runs!
Nicola always puts in 100% and gives everything a go. How she fits it all in amongst school runs, work and keeping a busy household is beyond me!!
Her testimonial goes some way to explaining why I enjoy getting up at 5am to run with clients and then spend 13 hours in the gym!
Feedback like this is such a boost because you realise that "Yes, I do make a difference"!!!!!!
